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Back In Shape Program

Resistance Band Set

8 reviews

$39.00
$39.00
Tax included.

Our Back In Shape Resistance Bands are great for home workouts, they are versatile, compact and safe to use. If you are about to start Phase 3 of the Back In Shape program, this is the set we recommend. With a varying resistance range you can either carefully target one muscle group at a time, or use the bands for a full-body workout.


  • 5 bands of varying resistance.
  • 2 handles
  • 2 ankle straps
  • Door anchor
  • Small Portable bag
Includes 5 straps of varying resistance, mix and match to get your desired weight level – from 4.5 kg (10lb) up to 45 kg (100lbs).
  • Yellow Band – 10lb
  • Green Band – 20lb
  • Red Band – 30lb
  • Blue Band – 40lb
  • Black Band – 50lb
Customer Reviews
5.0 Based on 8 Reviews
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JG
01/13/2023
Jagoda G.
United Kingdom
I recommend this product

Great bands

Really good quality, I used to tie bands to the door handle, but the angle wasn't right. Very pleased with the door anchor that allows me to adjust the angle. Although, I was a bit confused how to use all the endings, a short manual would be helpful. :)

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MM
12/16/2022
Michael M.
United Kingdom United Kingdom
I recommend this product

Practical and effective Bands

Very pleased with the ,usability and versatility compared with the older flat bands .especially pleased with the door anchor which fits in on the hinge side of the door

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SO
10/24/2022
Siobhan O.
United Kingdom United Kingdom
I recommend this product

Resistance Bands

Good value for money

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10/25/2022

Back In Shape Program

Thank you for the review Siobhan :)

H
10/24/2022
Heathcliffe
United Kingdom United Kingdom
I recommend this product

Couldn't live without them now

These for me are indispensable working through the program. I'm in Phase 3 & they're allowing me to target specific exercises which I can feel are making a difference to my core strength. They're that good I've bought a second set to keep in my office when circumstances mean I can't get my workouts done at home as easily.

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10/24/2022

Back In Shape Program

Thank you for the review Heathcliffe!

JG
09/25/2022
James G.
United Kingdom United Kingdom
I recommend this product

Resistance Bands

Very pleased with my resistance bands. Good quality and very versatile and fast delivery. I can certainly recommend them.

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10/17/2022

Back In Shape Program

Thanks for the kind review James. Glad you're getting stuck in working with them :)