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Back In Shape Program

Yearly Premium Membership

Regular price £199.00
Regular price £335.88 Sale price £199.00
Tax included.

Access to all areas of the Back In Shape Program

Access to all areas of the Back In Shape Program

  • Phase 1
  • Phase 2
  • Phase 3
  • Phase 4
  • Flexibility Program

Both of the resource libraries are constantly growing and evolving with new content being added regularly.

  • Livestream recordings - These are recordings from the weekly live video calls with Premium Members, timestamped so you can jump to topics of interest.
  • Q&A short video libraries - These are short videos on everything from conditions, exercise tips & variations and much more

These form the backbone of the support network for our Premium Members and are a great place to get everything from guidance, to encouragement and everything in between.

  • Weekly Livestreams - these are approximately 60 minute live video calls with our team where Premium members can ask questions and get live answers to help overcome challenges and make sure you're on the right path.
  • Private Facebook Group - this is where you can interact with the Back In Shape team as well as other members, you can also share videos of your exercises for feedback, ask questions and share your successes and challenges.

All subscriptions will auto-renew until cancelled. To cancel your subscription you can do either fo the following at any time:

  • Cancel your subscription from your account area at
  • Email our team requesting manual cancelation of your account at